These consults are designed for both adults & children and are available to current and new clients. We can focus our work on preventative immune care to reduce the frequency & severity of winter viruses coming your way and in acute response when sickness has already hit.

Using nutrients such as zinc, iron, vitamins A, D & C, quercetin, probiotics and herbs such as olive leaf, echinacea, elderberry & thyme are powerful ways to improve immunity and resilience in all ages. I love equipping my clients with an at-home toolbox ready to go as soon as anyone in the household starts to go down – the sooner you can start natural therapies with an illness, the more successful we can be! Especially when it comes to avoiding secondary or bacterial infections, which then often require antibiotics to resolve. Having things on hand like garlic & mullein ear oil for kids who are prone to ear infections, herbs to gargle for mums prone to strep throat or tonsillitis, cough herbs and vitamins A & D for those prone to chest infections means you can quickly get started with effective natural treatment at the first signs of illness. In this way, we can reduce the frequency of antibiotic use, which in turn improves & strengthens microbiome health, increasing immunity further – you may have heard that a strong immune system begins with the gut! Using antibiotics decreases our beneficial gut bacteria, lending a hand to dysbiosis and gut complaints but also decreasing our immune systems’ resilience.